Slow Mo(u)rnings
If you've woken in unrest, it can help to ease into the day with a quick grounding check-in — something to remind your system you're here, you're in motion, and you're not alone in it.
Here’s something soft and simple you can do this morning, if it helps:
Use as journaling prompts or just reflect quietly over your coffee.
The Soul I Still Miss
There was a moment — a stretch of months, really — when our conversations cracked something open in me.
It was late nights and voice notes. Honesty layered on honesty. Laughter, always laughter, but also something more rare: being understood. Not just for the surface shine, but for the contradictions. The grief beneath the glamour. The soft underbelly most people never notice — or don’t care to hold.